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Trainers Fitness (Toronto)
Unfortunately having a very nice person to greet you and show you around simply isn’t enough. I would give a 10 for service but everything else was lacking big time. Besides the changerooms, which were...
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It’s Mah Cuzzzzin’s Fault! (Chicago/Michigan City)
Landed in Chicago, only moderately overwhelmed having planned very little surrounding this portion of the trip, I managed to make my way downtown on the Orange Line. I searched around for a gym to hit...
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The “Hangover”
I’m in beautiful Chicago, and yet unable to get out of bed. It’s the post retreat hangover they talked about. Knowing reality is just days away, last night I was hopeful, today I am scared. Can’t I...
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End of the road
Words of wisdom and well wishes flooded my phone when I woke up this morning. My support system is strong and I am prepared for what the future holds. The constant reminders have me hopeful and more...
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Revitalized
A little birdie had me consider the bike for my cardio and though it burns like a SOB, I think I’ll keep it 3 or 4 times a week! Along with my beloved treadmill and the most hated piece of cardio ever:...
View ArticleGo Jays!
Sitting up on a Saturday night with a million thoughts, and plans circling my brain. Dreams slowly being pieced together, I soak up every minute, and every drop of sweat. Maintaining these words keeps...
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Goodlife Rideau Centre (Ottawa)
This Goodlife easily has one of the best locations when looking for a gym downtown. Situated in the basement of the Rideau Centre, it’s a very high traffic facility at times but when you are in the...
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Reality is
Since October 1st, 2011, I have lost a total of 43lbs and 25 inches overall. Everyone has asked: How did you do it? Well, I hope to share a few of my secrets with you today! October 1st: Cut out all...
View ArticleExtreme Fitness Danforth (Toronto)
This post comes to you from the lobby of the Extreme Fitness on Danforth. All of the locations have WiFi which is an amenity I find is becoming more and more popular. So let’s start by saying that to...
View ArticleGym Advisor to You, on a Personal Note
Though changing your physique is never easy and you may find some posts to too frequent, the truth in that is, we need help, to be accountable, raised up when we are feeling down and know we aren’t...
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